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  • Hall of Shame Ingredients

    Sugar When you eat or drink sugar the sudden energy surge your body experiences is followed by an insulin surge that rapidly drops the blood sugar level-so two hours later, you feel famished and tired. To keep an even keel, replace simple carbohydrates with complex ones so the absorption is more controlled

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  • Hall of Fame Ingredients

    Healthy Oils There are many healthy oils, such as olive oil, sesame seed oil, flax seed oil, grape seed oil and canola oil. To maximize their health benefits good oils need to be used properly. Keep it in a dark bottle or in your refrigerator-that's how to keep it healthy so it doesn't go rancid. Healthy

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  • Read the Labels

    Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is

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Office Hours

Our Regular Schedule

Monday:

9:00 am - 12:00 pm

2:00 pm - 6:00 pm

Tuesday:

2:00 pm - 6:00 pm

Wednesday:

9:00 am - 12:00 pm

2:00 pm - 6:00 pm

Thursday:

9:00 am - 12:00 pm

2:00 pm - 6:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Testimonial

  • "The hA2cg weight loss program was the healthy way I choose to get my weight and health under control. The program was easy to follow, the written literature was very informative, and I felt safe with the weekly client checkups. The hA2cg plan gave me the tools I needed to be successful and gave me the incentive I needed to eat and live healthier for life and feel good about myself. Thanks Linda & Dr. Schmidt for sponsoring the hA2cg program and caring about the well-being of others."
    Deniece